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��Ƶ Us Find the missions of the ��Ƶ Wellness Committee and the guiding principles of its subgroup, the ��Ƶ Wellness Post-Pandemic Working Group.
- Wellness Committee
- Post-Pandemic Working Group
Workshops
Workshops Discover wellness-related topics to strengthen personal practice and explore ways of integrating mindfulness-based strategies in education settings.
- Living & Working Lunch & Learn Series
- Mindful Teacher/ Educator Series
Weekly Practice Join us for weekly drop-in sessions to help you reconnect with your body, mind, and emotions.
Our Wellness Community Connect with us to explore applications of mindfulness in education and engage in opportunities for discussion and ongoing practice.
- Community of Practice
Faculty & Staff Wellness Find more opportunities for faculty and staff to become aware of, develop knowledge about, and practice mindfulness.
Student Wellness Get support from the ��Ƶ community and the U of T campus.
News & Events Stay up to date with the latest news and events at ��Ƶ Wellness.
Contact

August 29, 2024

Don't forget to sign up for the ��Ƶ Wellness weekly newsletter. We have many opportunities to engage in wellness activities at ��Ƶ for the whole community. Stay in the know and get a week-by-week overview of the various activities available at ��Ƶ, Integrated Wellness, and from the greater University of Toronto community.

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Wellbeing and Mental Health

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